Testimonials

After over 30 years of increasing back muscle spasms, the pain became unendurable even with medication, hot packs, ice, and yoga instruction. After three private appointments with Robin, I started the Senior Yoga class and then added the Yoga Therapy as well. I also do a daily yoga practice at home. I have been steadily improving. I enjoy the camaraderie in the classes. There's no competition or judgment from other students or the teachers. We all just want to be happier and healthier people and enjoy seeing others make progress. Robin's Viniyoga approach to yoga is far different from anything I had tried before. Her mission is to help her students achieve comfort in body and mind. She and her instructors adjust poses to the person not vice versa.    - L.D.

Over ten years ago I had a sudden cardiac arrest, not to be confused with a heart attack. I was clinically dead for 20 min. and the statistics say that I was "200%" dead. All of my medical Dr's. tell me it's a miracle that I survived - and without brain damage. It did leave me very weak for months after and one of the ways I built my strength up again was to begin taking Therapeutic Yoga classes from Robin. Since then I have had many other life challenges. The major one was losing a son in a drowning accident. A year later I had to have open-heart surgery to correct my mitral valve. Through all of this and more Robin and her staff at the Yoga Barn supported and encouraged me. My Yoga practice strengthens my mind, emotions and my physical needs There were many times when I felt as though my Yoga practice saved my life!    - Rachel

Therapeutic Yoga with Robin has been a great help to me. Within the first two sessions she was able to give me recommendations about muscle cramps that has made a huge difference for me. I am also learning to adapt and relax instead of trying to fix my body. I would recommend this class to anyone with stiffness or tightness in their body.    - Bob H.